Live & Breathe Goodness

YOGA TYPES / YOGA POSITIONS

1. Ustrasana Yoga

5 reps 7 minutes

2. Veerasana Yoga

5 reps 7 minutes

3. Chakrasana Yoga

5 reps 10 minutes

4. Ustrasana Yoga

6 reps 3 minutes

5. Bakasana Yoga

5 reps 7 minutes

6. Kripalu Yoga

6 reps 2 minutes

“COME EXPERIENCE THE INNER BEAUTY"

– Talia Keil

LIFE IN DIVINE YOGA.

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The word Go also means “light”, so gomukh may refer to the light in or of the head, or lightness of the head. The asana gets its name because the thighs and calves of the person performing it resemble a cow’s face, wide at one end and tapering toward the other.

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LIFE IN DIVINE YOGA.

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Customer #1

CEO, Invision Inc.
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Customer #2

Lead Developer, Automattic Inc
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Customer #3

Store Manager, Walmart Inc

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