soumyojit Mukherjee

The Impact Of Meditation On Intelligence

The Impact Of Meditation On Intelligence The concept of meditation has gained widespread popularity due to its potential benefits for mental and physical well-being. One intriguing area of investigation is whether meditation can enhance intelligence. This scientific write-up aims to explore the existing literature and provide insights into the relationship between meditation and intelligence. While […]

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9 Benefits Of Pranayama

Introduction : “9 Benefits Of Pranayama” Pranayama is a fundamental practice in yoga that involves breath control. It focuses on regulating and manipulating the breath to enhance physical, mental, and spiritual well-being. Pranayama offers numerous benefits for overall health and vitality. Here are nine key advantages of practicing Pranayama: Stress Reduction & Improved Mental Clarity

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